30 Day Self Care Challenge
Week 1 Day 1 – Write in your journal or talk to someone about how you’re doing. Day 2 – …
30 Day Kindness Challenge for Him
Week 1 Day 1 : The Challenge Begins Day 2 : Do the household chore that she always does Day …
How to feel heard in a relationship
Feeling unheard in relationships is actually much more common then most people realize. And the single most effective way to …
Self-love Is The Key To Manifestation
Why Self-Love is the Key to manifestation Self-love is the key to manifestation because it provides the means for us …
Self Care Ideas for Fall
What is self-care and how does it relate to the fall season? Fall is around the corner and that means …
How Positive Thinking Changed My Life
All my life I was a negative person. I would complain about every little thing. I was thankless and never …
Following a self-improvement plan takes a lot of discipline
What is a self-improvement plan and how can it help you A self-improvement plan is a set of actions that …
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Is It Possible to Manifest Your dream body?
Imagine having the body you’ve always desired, feeling the weight you wanted, and fitting into clothes that fit, Is it …
Smartphone Detox: How to power down in a wired world
We’re living in the 21st century and it’s no secret that our society is addicted to technology. With the rise …
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Gratitude and Self Love
Why is it important to practice gratitude? Gratitude is important because it has been proven to help people become happier, …